
Wednesday, October 7, 2009
Naked Burgler in Slidell

Tuesday, October 6, 2009
Where's Everybody At?

While the two September storms — Rita in 2005, which destroyed every structure in town, and Ike in 2008 — didn't kill anyone in Louisiana, they effectively ended Holly Beach's status as a vacation destination. Most lots are empty except for concrete slabs and high grass, but several families have built grand homes that tower on stilts to get out of the way of the next storm surge.
More here.
Photo by etohaholic
Monday, October 5, 2009
Teacher Union Files Complaint Against Recruiting Company
NPR's Morning Edition, ran this story on Friday about a complaint filed by the Louisiana Federation of Teachers against Universal Placement International, claiming the company brought teachers from the Philippines to fill shortages in five Louisiana school districts, but then demanded $15,000 from the teachers in administration fees, and 10 percent of their monthly wages for two years. Listen to the story here or read the transcript here.
OK...Off The Ceiling.. Then Off The Glass
While the New Orleans Hornets were in Lafayette this past week, Chris Paul hit this amazing shot during a game of HORSE. The Associated Press was there to capture the shot on video, and the Today Show ran it on their Saturday morning broadcast. All from the campus of UL. How 'bout that?
Nutria News

Photo by amboo who
Saturday, October 3, 2009
Lafayette Bus Driver Arrested For DWI Then Drives

Photo by woodlywonderworks
Dangly Fun

Fighting Breast Cancer
By Yvette Quantz
If you are concerned about developing breast cancer or concerned about a loved one, please read on.
Your How to Plan for Fighting Breast Cancer
1. Exercise. If you don’t enjoy traditional forms of exercise here are a few ideas that will still get you're your heart pumping (and can actually be way more fun!)
Yvette Quantz is a well respected Lifestyle and Sports Nutritionist based in Lafayette, Louisiana. She is a member of the American Dietetic Association, Louisiana Dietetic Association, Sports Cardiovascular and Wellness Nutritionist, Nutrition Entrepreneurs, Nutrition and Complimentary Care, and a Certified Eating Coach. You can visit her website at: http://www.foodtherapyonline.com/
"According to the American Cancer Society (ACS), an estimated 192,370 new cases of invasive breast cancer are expected to be diagnosed among women in the United States this year. An estimated 40,170 women are expected to die from the disease in 2009 alone. Today, there are about 2.5 million breast cancer survivors living in the United States.” (www.nbcam.org)
If you are concerned about developing breast cancer or concerned about a loved one, please read on.
Your How to Plan for Fighting Breast Cancer

- Sign up for a dance class. A few examples include: Zumba, ballroom dancing, hip hop, tap, and ballet.
- Schedule thirty minutes a day, three times a week to play outside. Playing an old fashioned game of kickball, soccer, or tag will not only get your body moving but also create lasting memories.
- Wear a pedometer and just challenge yourself to walk 10,000 steps per day. That is equivalent to walking 3 miles! Once you are regularly reaching your 10,000 steps per day goal, increase it to 12,000, then 15,000 steps per day.
- One night a week swap your traditional meat and potatoes dinner for beans and brown rice. You can make this interesting by cooking white beans, lentil stew, or split pea soup. Be cautious not to negate the health benefits of beans by adding high fat, processed meats to the pot; instead try going vegetarian one night a week.
- For your second serving of beans serve black beans, lima beans, or black eyed peas as a side dish to your meal.
- Start your day with an antioxidant and fiber packed blueberry shake.
- For lunch have a bright salad with broccoli, yellow squash, tomatoes, garbanzo beans, and topped with salmon.
- Mid morning and mid afternoons, try snacking on raw vegetables with hummus or fresh fruit and nuts.
- At dinner set a goal to have at least 3 different colors of foods on your plate (i.e. roasted sweet potatoes, steamed broccoli, black beans, and stir fried red, yellow and green bell peppers).
- Include more legumes, nuts, and seeds, seafood, canola oil, and flax seeds into your daily food routine.
- Add fresh ground flax seeds to your breakfast smoothie, opt to eat more seafood and less red meat, try snacking on nuts and seeds instead of traditional packaged foods.
- Decrease high fat foods and meat intake
- Increase fiber intake
- Limit alcohol
- Include more roasted garlic or try cooking with more garlic
- Eat soy and soy products in moderation
- Research has found that breastfeeding may reduce breast cancer risk by half

Thursday, October 1, 2009
Fujita Takes Moral Stand on Gay Rights

"People could look at this issue without blinders on...the blinders imposed by their church, their parents, their friends or, in our case, their coaches and locker rooms. Fujita continued, "I wish they would realize that it's not a religion issue. It's not a government issue. It's not even a gay/straight issue or a question of your manhood. It's a human issue. And until more people see that, we're stuck arguing with people who don't have an argument."Click here to read the full story on TheNation.com
Photo by Shawn Graham
The Name Is K-Doe!
Here's a snappy break beat to get your weekend going. It's the polar opposite of last week's Lucinda tune, and it goes to show the breadth of the musical spectrum found in Louisiana. Ernie K-Doe rocks you heard me?
BeauSoleil Home in Washington

Wednesday, September 30, 2009
Ticket-takers and Ushers Need Only Apply

The other good news / bad news story comes from Sarah Chako of The Advocate. The good news is, from 2007 to 2008 Louisiana's poverty rate declined. However, the bad news is, it is still one of the worst in the nation with over 17% of Louisianians living in poverty. Us and our friend Mississippi. Read more here.
Photo by John and Keturah
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